Lifespan Updates
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In-depth articles and insights on topics you care about.

Science

Prenatal Cannabis Alters Placenta Genes, Raising Schizophrenia Risk

Recipes

Healthy Homemade Rice Pilaf Like Rice-a-Roni

Nutrition

Pecans Top Almonds: 25-Year Study Reveals Heart Benefits

Featured Insights

Crispy Pan-Fried Homemade Croutons
Nutrition

Crispy Pan-Fried Homemade Croutons

Promising Immunotherapy for Early Prostate Cancer

Promising Immunotherapy for Early Prostate Cancer

Study Finds Misleading Gout Advice Common on TikTok

Study Finds Misleading Gout Advice Common on TikTok

Fentanyl Vaccine Provides Broad Defense Against Designer Drugs

Fentanyl Vaccine Provides Broad Defense Against Designer Drugs

High-Protein Garlic Naan with Buttery Cottage Cheese Dough

High-Protein Garlic Naan with Buttery Cottage Cheese Dough

Focused Stories

Simple Oven-Baked Eggs for Easy Meal Prep
Nutrition

Simple Oven-Baked Eggs for Easy Meal Prep

Barnet Live-In Care: Best for Seniors?
Lifestyle

Barnet Live-In Care: Best for Seniors?

How X-Rays Drive Knee Arthritis Patients to Surgery
Science

How X-Rays Drive Knee Arthritis Patients to Surgery

Boost Energy: Why Your Multivitamin Needs Iron
Nutrition

Boost Energy: Why Your Multivitamin Needs Iron

Turmeric Extract Improves Key Brain Functions in Study
Nutrition

Turmeric Extract Improves Key Brain Functions in Study

Mandarin Cognitive Tests Enable Early Alzheimer’s Detection
Science

Mandarin Cognitive Tests Enable Early Alzheimer’s Detection

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Wellness Insight

Anti-Inflammatory Eating

Chronic inflammation is linked to heart disease, diabetes, and cancer. Omega-3 rich foods and colorful vegetables naturally reduce inflammation.